Teaching your kids proper oral hygiene gives a thought to children that oral health is something to be valued. In order to do so, we must first set an example by taking good care of our own teeth. Encourage them to fully realize the importance of proper oral care by taking care of their teeth the fun way. Brushing along with your child or having them choose their own toothbrush would be a great start to introduce proper oral care.

Sydney dental professionals stressed that it is important to supervise your kids when brushing especially during their first time to brush their own teeth. You may follow these simple tips to fully guide them while brushing:

• Use a pea-sized dab of a fluoride toothpaste. Take care not to swallow the toothpaste.

• Use a soft-bristled toothbrush. Use a back and forth gentle stoke starting from the inside surface of each tooth.

• Clean the outer surface and the chewing surface of each tooth.

• Using the tip of the brush, clean behind each front tooth using back and forth gentle strokes.

• Brush the tongue.

​Here are the tips to keep your kids mouth healthy:

• Brush twice daily with a fluoridated toothpaste. You should start brushing your kid’s teeth as soon as they appear. By doing so, it can prevent tooth decay which is one of the most common chronic diseases of children and teens ages 6 to 19.

• Floss regularly after brushing. Flossing removes food particles and plaque between teeth. You should start flossing your kid’s teeth beginning at age 4. Most kids can begin flossing their own teeth by the time they reach age 8.

• Limit sugary food intake. Eat sugary foods with meal instead of as a snack. A balanced diet is important to develop a strong teeth.

• Have a regular dental checkups. Dental treatments such as sealants can be applied by your dentist to prevent teeth from tooth decay.

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​Most children do not know the importance of good oral health until they get older. For some, it’s just a matter of eating their favorite sweets or candies and not having their teeth brushed after. Since kids will always be kids, it is our responsibilities, parents and adults, to teach them proper oral care even at such a young age. You may want to talk to your local Sydney dentist to guide you and your child during their first approach of proper oral care. Teaching your child proper oral care is an investment in their health and it will pay lifelong dividends.